Entrepreneurship is an exciting and rewarding lifestyle. However, its daily rigors can be highly draining for even the most experienced business veterans. As such, it is vital for entrepreneurs to build in some time at the end of each day to relax and rejuvenate themselves so they can tackle their work with a fresh attitude come morning. Many successful entrepreneurs have developed unique and effective ways of winding down after a day’s work. Here are some tips from those who’ve been there:

Get A Hobby

Having hobbies is an integral part of staying grounded and focused. Whether it’s golf, painting, or playing the guitar, having a separate hobby from one’s business will allow them to take the mind off of work during their downtime. Additionally, keeping hobbies separate from business allows entrepreneurs to have fun with them without worrying about the stress that comes with business ownership.

Write a Friend

One of the best support systems available to entrepreneurs is that of friends and family. However, as the demands on one’s time increase, cultivating friendships based on support rather than obligation can become difficult. As such, it’s crucial for business owners to spend some time at the end of each day writing to a friend or family member and showing them how much they mean to them.

Check the next day’s calendar

A daily ritual common among seasoned business owners is checking the next day’s calendar. In doing so, entrepreneurs will be able to see what projects they need to prepare for in the upcoming day, and whether or not their schedule is too full. Additionally, checking one’s calendar at night gives them a sense of control over the coming day that will allow them to relax, knowing that if a heavy workload looms in the morning, there’s nothing they can do about it now.

Switch off the phone

Before going to bed, business owners should turn off their phones. This will allow them to have a blissful night of uninterrupted sleep without the fear of oversleeping and missing work in the morning or being woken up by the persistent buzzing of an unseen phone.

Write out three gratitudes

Finally, entrepreneurs should write down three things they’re grateful for before going to bed. This simple exercise will allow them to take the focus off any problems they might be facing and their stress and put it where it should be: on all that is good in their lives.